ASK ONE MORE QUESTION
Reader Resources
Printable tools from the guide
If you arrived here from the Ask One More Question ebook,
you’re in the right place.
These printable resources were created to accompany the guide and give
you clean copies you can print, save, and bring to an appointment.
You may have downloaded the ebook from Jonesing for the Journey or
received it from a friend, family member, patient group, or another
source. Either way, these tools are here for you.
No signup required. Download what you need.
PRINTABLE RESOURCES
Tools to Help You Prepare and Track
PSA Tracking Worksheet
Track the trend. Not just the number.
Use this one-page worksheet to record your PSA history and discuss
changes over time with your care team. It also includes guidance on
patterns worth discussing with your doctor.
Appointment Question Checklist
Ask one more question before you leave the room.
Take this one-page checklist to your next appointment. It gives you
questions to consider about PSA results, trends, screening, imaging,
biopsy discussions, symptoms, and second opinions.
COMPLETE PRINTABLE PACK
Prefer Everything Together?
Download both companion resources in one convenient two-page PDF.
The printable pack includes the PSA Tracking Worksheet and the
Appointment Question Checklist.
A NOTE FROM MIKE
Track. Prepare. Document. Ask.
These tools are not meant to tell you what decision to make.
They are meant to help you track important information, prepare for
appointments, document what you learn, and participate more actively
in conversations about your care.
Sometimes the most important thing you can do is walk into the room
with your questions written down and your numbers in front of you.
Ask one more question.
SINCE YOU’RE HERE
Continue the Journey
Ask One More Question is part of the larger
Jonesing for the Journey mission.
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These resources are for educational and personal tracking purposes
only and do not replace professional medical evaluation or advice.